I'm one of the few fortunate women who did not suffer from morning sickness. I normally have migraine attacks before and after my menstruation and on some occasions like if I'm under pressure, tensed, warm weather, etc. But during my pregnancy, I didn't have the headache, nausea, dizziness, and in 9 months I only had a one-time migraine attack and that's it. Then, I thought, this probably mean that this baby does not intend to give me any headache from the beginning and until he grows up. Wishful thinking?? Maybe not.
Tips for expecting Moms:
Although I did not have morning sickness, I do read on stuff like what to eat to lessen or prevent the nausea and dizziness.
Tips for expecting Moms:
Although I did not have morning sickness, I do read on stuff like what to eat to lessen or prevent the nausea and dizziness.
- Eat salted crackers before getting out of bed. You can eat this too if you wake up in the middle of the night famished.
- Drink ginger ale or ginger tea, or eat ginger snaps.
- While nauseated, eat low-fat, bland foods, such as potatoes, unbuttered rice, noodles, crackers, toast, cereal, unbuttered cooked vegetables, soft fruits (especially bananas), poached or boiled egg, and most soups.
- Frequently eat small meals. If for some reasons you can not take a break at work to eat then you may suck on hard candy until break time.
